Milk Thistle

Milk thistle is a plant that’s originated in Southern Europe, Asia and the Mediterranean region. This plant is also called by Silybum marianum, blessed milkthistle, Marian thistle, Mary thistle, Saint Mary’s thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle. It is usually used as a natural treatment for liver problems such as hepatitis and gallbladder disorders; however, scientifically its not proven yet to treat such diseases and researches are still being conducted.

Other benefits of milk thistle include promoting healthy hair and skin. As for the skin, there are numerous wonders this plant can do such as hydrating and softening, delaying aging and makes the skin clean and clear. When it comes to the hair, it is found that the extract of milk thistle. specifically silymarin, promotes healthy hair by preventing hair loss and strengthening hair follicles. When combined with other natural ingredients and plants, it is known to be more effective in protecting the hair.

Benefits

Other potential benefits of Milk Thistle include; 

• Aids in weight loss

• Reduce Cholesterol 

• Reduce Insulin Resistance

• Supports Bone Health

Sources

Milk Thistle plant. It can also be planted at home with no fertilizers required since the plant is considered as a weed by itself.

Products containing Milk thistle

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