Vitamin B1

Vitamin B1

B1 for Hair Growth

 Vitamin B1 or Thiamine HC1 is part of the eight B group vitamins that aids in converting carbohydrates into energy for our body. This vitamin is water soluble which means it can easily dissolve and be absorbed in the blood stream.

B1 also prevents your blood vessels from constricting allowing blood to flow better, so oxygen and nutrients reach your hair more efficiently. Narrow blood vessels restrict flow causing your scalp to dry out which in turn means dealing with dandruff and loss of moisture for the hair

In addition to that, this vitamin was the first to be discovered from the B group vitamins supporting healthy hair, skin and nail growth. It is also known to calm nerves down and it is sometimes refereed to as the “anti-stress” vitamin. Deficiency of this vitamin could cause weight loss and poor/weak muscles.

Benefits

Other benefits of Vitamin B1 include; 

• Increase energy levels

• Supports the brain and nervous system

• Helps body regulate Carbohydrates

Sources

Vitamin B1 can be found in; 

• Animal products such as beef and pork

• Dairy Products

• Fruits and Vegetables

• Seeds and grains such whole grains

Products containing vitamin b1

  • Antibacterial Shampoo - Triple Action Scalp Therapy
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    £39.99
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    £39.99
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  • TR2 Scalp Therapy Lotion - for Thinning Hair and Hair Loss
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    £65.00
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    £65.00
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    £65.00
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  • Anagen 10 Amino-Collagen Hair Booster
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    £54.99
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    £54.99
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  • TR3 Double Strength Scalp Therapy Lotion - for Thinning Hair and Hair Loss
    Regular price
    £75.00
    Sale price
    £75.00
    Regular price
    £75.00
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    per 
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